At last. Another cavalcade of incredible legume recipes to wow, inspire and make you just plain hungry. Thank you very much for your spirited and creative participation, as well as your patience in allowing me to work through some recurring technical issues which began late last month.
Please let me know if there are omissions or errors that I need to correct; I'll make the changes as soon as I hear from you.
Laurie of Mediterranean Cooking in Alaska is hosting this month's MLLA9. Please keep her in mind when you are preparing your next bean dish.
I'll be back in touch with all of you who would like to host in 2010.
Thanks so much for your keen interest in this event!
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For those used to the gentle flavor of steamy, salty green soybeans, prepare to
be delighted by Mediterranean flavors that will set your tastebuds tingling.
Edamame Pesto SpreadLaurie -
Mediterranean Cooking in AlaskaAnchorage, Alaska, U.S.A.
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Seitan makes the protein count soar in a bowl
of beans accented with Asian ingredients.
Best Vegan ChiliMeg -
Becoming WholeCape Elizabeth, Maine, U.S.A.
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A dull day is brightened by a surprise spread of warm and
fresh Middle Eastern classics served by a secretive cook.
Falafel in Pita PocketsAnu -
ChandrabhagaU.S.A.
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The ease of black-eyed peas is just one more reason to
embrace a healthy and hearty dish from mom's kitchen.
Bean curd lollipops dipped in creamy sesame sauce
will tempt even those who are timid to try tofu.
Panchratani Palak DalAsha -
Aroma!North Carolina, U.S.A.
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Canned fruit comes in very handy when recreating
a special recipe from thousands of miles away.
Halasina Kayi Ghashi Asha -
Aroma!North Carolina, U.S.A.
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Juggling motherhood and homemaking isn't easy, but a clever cook
can slip in a quick, nourishing lunch without it feeling like extra duty.
Red Beans GravyHema -
Salt to TasteNew Jersey, U.S.A.
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A thick, rich curry warms the belly after an
intrepid walk through a winter wonderland.
Get the rice ready as a fragrant pot of spicy-rich
peanuts gently bubbles on the back burner.
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Summon the sun back no matter what the wind chill
with a skillet full of hot and glowing tropical tastes.
Deep frying makes quick work of delectably spiced morsels,
so crunchy-good you'll not want to wait for them to cool.
Locally harvesting mushrooms add that extra magic
to a mound of rice mixed with creamy, quick-cooking dal.
A medley of chunky vegetables adds texture and color
to a simple stew enjoyed in many European countries.
Dramatic when dry, an heirloom bean mellows to
tones that enrich a dish of distinctive Mexican flair.
The scant handful of green gram goodness creates
a simple and delicate soup to sip on in five minutes flat.
A hot and snappy pea dish will give you something to "chaat" about,
even though you know you're not supposed to talk with your mouth full.
Soybean patties pass the ultimate taste test for those
who have the patience to be deliciously rewarded.
A tangy, aromatic salad helps a cook keep her commitment
to a new diet without the usual boring menu consequences.

Coated in chickpea flour and chili, stir-fried peanuts pop with
flavor and crunch from a hot little pan to your hot little hands.
Masala PeanutsSrivalli -
Spicing Your Life!India
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Tiny taters and tender kidney beans honor a request for
something special from one family member to another.
Bean PatoliRathna -
Asvadha
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Fragrant, fresh bay leaf plucked straight from the garden gives
a classic Indian recipe yet another variation on its theme.
Dal MakhaniJohanna -
Green Gourmet GiraffeMelbourne, Australia
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Onion, garlic and peppers add Mediterranean aromas
sure to lure you to a platter of healthy, vegan-adaptable burgers.
French Beans FryLubna -
Yummy FoodBangalore, India
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A hot and sassy condiment is worth the grind when
your mouth instantly waters just from reading about it.
Peanut ChutneyLubna -
Yummy FoodBangalore, India
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Tomatoes and toovar dal dance a tangy tango for any
audience appreciative of a great culinary performance.

Lubna -
Yummy FoodBangalore, India
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Colorful red, yellow and black pulses simmer
down to a creamy, comforting curry that will
warm your heart with thoughts of Mom.
Vegetarian ChiliSuper Chef -
Mirch MasalaU.S.A.
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A Punjabi spice mixture punches up the heat of delicate bean
sprouts bubbling carefully with easy-to-find ingredients.
Sabat MoongMeera -
Enjoy Indian FoodU.S.A.
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Put that carton down! Wouldn't you
like to try your hand at milking
your own soybeans, just this once?
Homemade Soybean MilkLucy -
Nourish MeMelbourne, Australia
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Touring the Indian landscape is fun but tiring. Thank goodness for
a refueling of rustic beans to carry you through to your next stop.
Mah Ki DalSunshine Mom -
Tongue TicklersIndia
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Gorgeous green chickpeas can be prepared in many meals, but you'll
want to take a closer look before you get down to cooking them up.
Hara ChanaBee and Jai -
JugalbandiThe Northwest, U.S.A.
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Red and yellow wave a flag of tasty flavor and a trace nutrient
reported to enhance the heat in your own personal furnace.
Rangooni Val CurryPavithra -
PakashaleChicago, Illinois, U.S.A.
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A famous five-spice mixture mixes well
with mustard oil and masoor dal. It
will make you go "Mmmmmm...."
Simply Seasoned Red LentilsSoma -
e CurryPlano, Texas, U.S.A.
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Although your tongue might twist pronouncing this BBB masala,
it won't be able to stop talking up its roasted AAA flavor.
Bisi Bele BhathSia -
Monsoon SpiceU.K.
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Slow roasting out-of-season tomatoes lends a rustic, summer
taste to a three-bean salad you will never find on your grocer's shelf.
Boiragi DalSharmistha -
Cook-A-Doodle-DoHyderabad, India
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Crispy, thick potato patties call out for traditional chickpea
gravy but won't complain with a fast and fuss-free alternative.
Spicy Red Kidney BeansApu -
Annarasa (
Cookbook Winner)
U.S.A.
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Crinkly kale and golden chickpeas are as glamorous and
colorful a combo as they are vibrant with nutrition.
Chickpeas and Kale Stir-FrySig -
Live to EatSeattle, Washington, U.S.A.
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A pretty assortment of pastel pulses, as smooth as ancient
pebbles, furthers the argument that beans are the rocks of ages.

Rock Soup
Ricki (my sister-in-law)
Delaware, U.S.A.
Ingredients1 bag 16-bean soup mix (reserve seasoning for another use)
32 ounces beef broth
2 cups water
14 ounces crushed, canned tomatoes
1 teaspoon red pepper flakes
1 tablespoon Herbes de Provence
1 large onion
5 stalks celery with leaves
2 cups frozen mixed vegetables (corn, carrot, peas and green beans)
1/2 pound beef stir-fry meat
1 teaspoon olive oil
MethodSoak beans per instructions on the bag. Chop onion and celery, and cut meat into small cubes. Put olive oil in stock pot. Add onions, celery and meat, and brown until almost burnt. Add red pepper flakes and herbes de Provence, mix well, and cook 1 minute more. Stir in crushed tomatoes. Add broth and water. Add soaked beans, stir to combine, bring to boil, then turn down to simmer, covered, for 30 minutes. Add frozen vegetables and cook 10 minutes more. Salt and pepper to taste. Serve with crusty bread. Makes 6 servings.
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Generous splashes of lime juice and spices lend tang and heat to
a kidney bean and kale dish with distinctive Middle Eastern kick.
Someone's crunching in the kitchen. You'd be, too, on a batch of
brown clusters of split chickpeas and cabbage from the fry pan.
Chana Cabbage PakodaSeema -
My EndeavorsPune, Maharashtra, India
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You can take the chorizo out of the stew, but you can't take out the
smoky flavor of a pot of lentils infused with the warmth of paprika.
Chunky chickpeas are puréed into a savory, cilantro-flecked
paste for making burgers that think they are also buns.
Kadle Bele ChutneyMythreyee -
Paajaka RecipesCupertino, California, U.S.A.
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A little bit of this and a little bit of that equal a lot of good
eating when a cook tinkers to meet her particular standards.

Purè di CannelliniSimona -
BricioleCalifornia, U.S.A.
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Chopped golden peanuts crown a crowd of creamy-sweet
cupcakes that a mother and daughter can love.
As dark and lustrous as black pearls, an Indian pulse
creates a family favorite that is a jewel of a meal.
Black Masoor DhalRenuka -
FusionTamilnadu, India
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Red bean curry is just the comforting cure when
working hard in the kitchen is the last thing on your mind.
Ring molds make easy, minimalist elegance of
colorful, spiced towers of textures and tastes.
No matter what their origin, light and spicy crêpes ground
from fast-sprouting beans will make your mouth water.
PesarattuRachana -
The Gourmet LaunchpadU.S.A.
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Slipping beans out of their skins is worth the work when you
have a lusciously spiced, nutty curry to look forward to.
Val CurryHomecooked -
Home CookedU.S.A.
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Pesto's uniquely aromatic nuttiness enriches a traditional
Italian soup that will have you happy to stir the pot.
A Middle Eastern repast is ultra rich in iron when
prepared with the lovely green lentil from Le Puy.
Rustic home renovations are hard on everyone, but everyone can be
easily restored with a timeless classic of seasoned peas and pork.
Chickpea SaladKirstin -
Vin de la TableOakland, California, U.S.A.
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Four different peppers make their nuances
known in a lively, confetti-colored meal
that refuses to hold back the heat.
Disenchanted with restaurant renditions, a cook confirms
that when it comes to the best recipe, there is no place like home.
What's in a name? A stew by any other name would
taste as sumptuously savory were it not Spanish called.
Mung, chiles and fennel join delicious forces
for a meal of moderate heat and maximum flavor.
Rajma CurryTrupti -
Recipe CenterU.S.A.
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A thin drizzle of ketchup is all you need
to decorate healthy vegetarian burgers
generously seasoned with fresh cilantro.
during a trudge through town while running errands.

Pasta e CeciTBC -
The Budding CookU.S.A.
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Peas and potatoes make an especially pleasing pair
when fried up in patties of warm spices and fresh herbs.

Flat and pale mochakottai beans mix nicely with
chunks of fresh okra fried up in an oil of bright spices.
Bhindi-Mocha MasalaRadha -
In KitchenSingapore
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Large and plump beans are pretty painted with pink, but more
beautiful still when stewed in a thick, spiced vegetable gravy.

The raging blaze of eighteen tiny Thai chiles is brought
under control in a rich gravy of coconut, buttermilk and cream.

Chickpeas bubbling in coconut milk is not the only soup
brought to the table for a home party of casual culinary sharing.
Tomato PappuPooja -
Sai KitchenU.S.A.
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A thoughtful mom crafts handmade and wholesome burgers that keep
a son and his friends content while waiting for winter to end.
Naturally sour green mangoes make an already
tasty red lentil recipe particularly lipsmacking.

Masoor Dal with Green MangoesSandeepa -
Bong Mom's CookbookNew Jersey, U.S.A.
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Traveling the long journey from China to Germany,
soybeans enjoy a rousing makeover in an Indian kitchen.
Revisiting the best of far-away family homecooking is
sometimes as close as the frozen-food case of your grocer.
Avarekai SambarSree -
Happy CookingU.S.A.
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